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Regardless of a person's period archetypeincreased sexual desire read: extreme horniness is pretty common before and during menstruation. It doesn't happen to everyone, but the phenomenon of feeling hot and bothered during that time of the month is not uncommon. So we asked women's health experts to explain exactly why it happens.

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People may feel horny before their period because of their hormonal cycle. Our hormone levels fluctuate depending on the phase of their menstrual cycle.

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The hormones testosterone and estrogen are linked with sexual desire. Estrogen will begin to peak during ovulation, says reproductive endocrinologist Sheeva Talebian, M. That means the desire to have sex usually increases around the ovulatory phase, which starts about 14 days before menstruation and might last until about seven days before.

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Because I'm looking and feeling more attractive than ever, my partner and I like to get it on during this time. The hormonal cycle may have a lot to do with feeling horny before your period—but it's not the only reason, and not everyone experiences it. Everything from personal history to sexual preference; mood; and psychological, mental, and physical factors; can all play a role in feeling turned on. Some people also feel particularly horny during their period.

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That may be because of the increase in blood flow to the pelvic and genital regions, says Gilberg-Lenz. More circulation to these areas may make them more sensitive and more engorged similar to how more blood flow to the penis is what helps get an erection goingstimulating those sensitive nerve endings and triggering arousal. There may also be psychological reasons behind a higher libido during your period. The relief of not being pregnant increased stress has been linked to low libido may also contribute to an increased desire, she says.

Your vagina is also getting natural lubrication in the form of menstrual blood, which might trigger arousal for some folks.

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It may be a cue for her to have more sex to try to get pregnant. It is interesting how the body works! Having sex on your period is perfectly safe and actually quite common—about half of sexually active women do itone study says.

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It can be messy, though, so laying down a dark towel or moving things to the shower may keep your mind off the mess. Birth control pills contain both estrogen and progesterone in low doses, so they do not lead to the same hormone spikes that a natural ovulatory cycle would bring, Talebian says. Intimacy and trust with your partner, feeling sexy, confident, or turned on, are all pretty natural reasons to want sex at any given moment. Here: a few ways to increase sexual desire.

Why you might be horny before your period.

During the ovulation phase, eggs are released. That said, it is possible to get pregnant during the menstrual phase—especially if you ovulate very early, Talebian says. Regardless of the cyclical phase, "Your sexual desire can increase your chances of pregnancy because it may lead to more sex," Talebian says. In other words: More sex equals a higher chance of getting pregnant. This is why it's important to use protection if you're not trying to get pregnant—period or not. Want your passion for wellness to change the world?

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Why you might be horny during your period.

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Our online classes and training programs allow you to learn from experts from anywhere in the world. Explore Classes. Assistant Managing Editor. Abby Moore is an assistant managing editor at mindbodygreen.

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She earned a B. Medical review by Heather Irobunda, M. Board Certified Obstetrician-Gynecologist. Heather Irobunda, M. October 16, Why you might be horny before your period. Why you might be horny during your period. FAQs about periods and sex:. Is it safe to act on your feelings and have sex during your period? How can birth control affect this? Is the horniness only because of hormones?

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Is this when you're most likely to get pregnant? Abby Moore Assistant Managing Editor. More On This Topic Love. Sarah Regan. With Alisa Vitti. Integrative Health. Jason Wachob. Jamie Schneider. Latest Articles Women's Health. Anna Cabeca, D. Eliza Sullivan. Personal Growth. Kesiena Boom, M.

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